Persian Cooking for a Healthy Kitchen. Najmieh Batmanglij

Persian Cooking for a Healthy Kitchen



Download Persian Cooking for a Healthy Kitchen



Persian Cooking for a Healthy Kitchen Najmieh Batmanglij ebook
Publisher: Mage Publishers
Page: 200
ISBN: 9781933823263

Persian cuisine is healthy yet colorful like a Persian miniature, exotic yet simple like a poem by Omar Khayyam. It combines rice, the jewel and foundation of Persian cooking, with a little meat, fowl or fish; plenty of vegetables, fruit, nuts, herbs, and a delicate mix of spices such as rose petals, angelica seeds, dried limes, candied orange peels, cinnamon, cardamom, cumin and saffron to achieve a balanced diet that is uniquely Persian. After 15 years of adapting authentic Persian recipes for the West, Najmieh Batmanglij presents in Persian Cooking for a Healthy Kitchen, 95 exquisite recipes that are low in fat yet high in flavor. From her years the South of France and the United States, the author has brought

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